What is Kefir?

Kefir has recently become one of the hottest superfoods on the market—and there are many ways to enjoy it, from kefir grains to kefir milk. 

Benefits: PROBIOTICS Probiotics are live microorganisms that may provide health benefits when consumed in adequate amounts. The benefits of these good bacteria may include supporting immunity and a healthy digestive system. IMMUNITY The probiotics in kefir may help support a healthy gut, where 70-80 percent of the cells that make up the immune system are located. HEALTHY WEIGHT Kefir is high in protein, which increases satiety and reduces hunger cravings throughout the day. SKIN Kefir contains Alpha Hydroxy Acid (AHA), a popular ingredient in skin care products. DIGESTION The live and active probiotic cultures found in kefir may help support digestion. PROTEIN An 8 oz serving of Lifeway low-fat kefir contains 11 grams of natural protein. LACTOSE DIGESTION Our unique fermentation process and specific kefir cultures ensure Lifeway Kefir is up to 99 percent lactose-free and suitable for most people who are lactose intolerant. MOOD Kefir contains tryptophan, the amino acid that helps raise the levels of serotonin in your brain. BONE DENSITY A serving of Lifeway kefir provides 30 percent of your daily calcium needs

🌟 Live and Active Culture: The Spirit of the Forest Fresh Milk Kefir Grains Boast a Vibrant Live Culture, Ensuring Optimal Fermentation and the Presence of Beneficial Probiotics for a Healthy Gut.

📦 Comprehensive Starter Kit: Each Purchase Includes Fresh Milk Kefir Grains and Provides Exclusive Access to Online Resources Such as Guides, Video Training, and Recipes.

😃 Satisfaction Guarantee: The Spirit of the Forest Stands by the Quality of Its Kefir Grains. If for Any Reason You Are Not Satisfied with the Product, Our Customer Support Is Dedicated to Resolving Any Issues and Ensuring Your Contentment.

🌿 Homemade Purity: Take Control of Your Kefir Milk by Using The Spirit of the Forest's Live Grains. Avoid Artificial Flavors, Colors, and Additives, and Relish the Pure and Unadulterated Goodness of Homemade Kefir.

🔄 Continuous Reculturing: Our Live Grains Are Designed for Longevity, Allowing You to Perpetually Reculture Your Kefir, Providing a Sustainable and Cost-Effective Solution While Reducing Packaging Waste.

📜 Easy-to-Follow Instructions: The Spirit of the Forest Provides Clear and User-Friendly Instructions to Guide You Through the Kefir-Making Process, Making It Accessible for Both Beginners and Experienced Fermenters.

📦 Freshness Sealed Packaging: Your Kefir Grains Will Arrive in a Vacuum-Sealed Package, Preserving Their Freshness During Transit and Ensuring They Reach Your Doorstep in Optimal Condition.

🌲 The Spirit of the Forest Commitment: By Choosing The Spirit of the Forest Fresh Milk Kefir Grains, You Are Embracing a Commitment to Quality, Health, and Sustainability. Join Our Community of Ferment Enthusiasts Dedicated to a Wholesome Lifestyle and Eco-Friendly Practices.

🌱 Probiotic Richness: Elevate Your Well-Being with The Spirit of the Forest Fresh Milk Kefir Grains, a Natural Source of Probiotics That Support Digestive Health and Contribute to a Balanced Gut Microbiome.

🌶️ Spicy Infusions Welcome: Elevate Your Kefir Experience with The Spirit of the Forest Fresh Milk Kefir Grains by Experimenting with Bold and Spicy Infusions. Discover a World of Flavor as You Craft Unique and Zesty Kefir Blends That Add a Kick to Your Taste Buds and a Touch of Excitement to Your Homemade Creations.

EAN: 3163864152029

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